YOGA POSTURAL

Descrizione del corso

Pratica di yoga dolce utile ad accrescere la consapevolezza del proprio corpo e dei gesti quotidiani ed apprendere movimenti funzionali, tramite posture di allungamento e rinforzo muscolare, seguendo il ritmo del respiro.

La nostra insegnante: Luvana Rendine istruttrice di Yoga.

CALENDARIO LEZIONI: VENERDÌ 18:30-19:45

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